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Made from a blend of 95% rayon and 5% Lycra spandex knit

grilled steak or quality sausages lemon and herb marinated chicken thighs, grilled grilled white fish like barramundi or snapper slow cooked Mediterranean lamb shoulder Antipasto Chopped Salad with Red Wine Vinegar Dressing Equipment Sharp knife Chopping Board Large salad bowl Whisk Garlic mincer Ingredients 1 head romaine lettuce, roughly chopped 200 grams grape tomatoes, quartered 170 grams marinated artichoke hearts, diced 100 grams salami, diced 1/3 cup marinated mixed olives, diced 200 grams fresh mozzarella ball, torn into pieces Red Wine Vinegar Dressing cup red wine vinegar 1 tablespoon lemon juice 2 tablespoons pure maple syrup 1 clove garlic, minced 1 teaspoon sea salt flakes Cracked black pepper, to taste 1 tablespoon challot, finely diced teaspoon dried oregano teaspoon dried thyme 1/3 cup olive oil, extra virgin Instructions First make the dressing

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New York: DK Publishing, 2012